Post Holiday Weight Loss Mission
So, I’m back from my lovely break away in Portugal and I’m feeling a little sluggish. One too many burgers and a few large lagers over the last few days…
Tag: diet
Do’s and Don’ts For Your Diet
Incontinence is a very real issue for many people in the UK. Although exact figures are not known, estimates are that up to 6 million could suffer from some form…
Guest Blog: Is Eating Late At Night Really A Diet Cardinal Sin? by Dan Smullen
It’s that time again where I am so pleased to welcome another guest blogger to take the spotlight. We have such a wide range of topics with these guest posts…
Forza Raspberry K2 Supplements – The Results…
So it’s been well over a month now since I started taking the Forza Raspberry K2 supplements and as promised I have returned to give you my verdict. Now I…
Forza Raspberry K2 Supplements – the ‘before’ post…
You know what it’s like. You spend some time before you go on holiday making sure you don’t overindulge so that when you’re on the beach you don’t feel like…
The #SlimFastChallenge: The result…
Fourteen days ago I took a photo of myself before I embarked on the SlimFast Challenge. You’ll find all the details about the actual challenge in my initial post. You…