A menstrual cup is reusable, bell-shaped cup (generally of medical grade silicone) that is used as an alternative to pads and tampons during a woman’s lifetime. A menstrual cup is put inside the vaginal cavity, and when safely fitted, the menstrual fluid is collected (instead of absorbed). While the idea of using the menstrual cup is still gaining traction on the broader community, the first cup was actually designed and patented nearly 80 years ago.
While using menstrual cups is suitable for the setting and also provides excellent economic savings, the use of a menstrual cup also has many other advantages. A few of these include less odour, up to 12 hours of use time, and comfort.
Why You Should Trim The Stem
Before you buy menstrual cups, the significant element to consider before you cut your stem is the height of the cervix, because this determines your vagina’s length and whether your cup will fit. For example, the Daisy Cup comes in different sizes, which are DaisyCup regular, Daisy cup small and Daisy cup double pack. That’s why it’s essential to understand how high and low your cervix is when you buy a menstrual cup.
You can check if you have inserted your cup wrongly, or if it’s just too long for you, once you understand your cervix height. This simple piece of information is very easy to figure out by inserting your finger into your vagina when you’re in your time and checking how big your cervix is. Compare it to your cup size once you have a rough concept of this length.
Your Cup is in the Right Length
If you discover that your height of the cervix is ideal for the size of your cup – then you may not insert it properly, and it may be a little too small in your vagina. We suggest using the half-V fold to remedy this, which makes the cup smaller, stiffer, and easier to insert. Put your cup inside a little higher than it needs to be –you can push it further inside the vagina using your thumb on the rim.
You can press on the cup’s body once it’s there to get the top to open and form a seal. Then pull the base softly down until the cup is in a comfortable place. This method must ensure that your cup is sitting correctly and fully open–and should keep that stem far away from poking at your vulva.
Your Menstrual Cup is Too Long For You
Cutting the menstrual Cup’s stem is fast, simple, and efficient. Cut the stem just under the 3rd ring to trim your cup. For a nice cut, make sure you use a smooth, sharp couple of scissors.
Generally speaking, we suggest that you leave the final ring alone, both to keep something to grip for removal and also to prevent puncturing your cup. You can attempt snipping a little more if you really need it–just past the final tag. Anything more than this could compromise your cup, so don’t get too pleased!
Steps In Perfecting the Fit of Your Menstrual Cup
Try to adjust your insertion position. Place your arm on the seat of the toilet or the bench of the shower. You can also attempt to insert small squatting. If the cup feels like it’s too small or slips down, these positions are nice. Use your vaginal muscles to bear down while inserting your cup when the muscles are released at the height you need. This will pull the cup a little higher for a safer fit that can assist the seal as well as deter leaks.
Use scissors or a nail clipper to trim your stem, either a tiny quantity or totally remove it. But some people don’t understand that they can remove the stem and still carry the cup securely. Stems that are too long will not feel comfortable-all the cup should fit inside the vaginal canal, including the stem. Flip the cup inside out – this can do a few things: if your cup is too long, it can shorten the cup a little bit more, and some individuals report flipping shape modifications in a manner that suits them more comfortably.
Takeaway
So you’ve got it–a practical guide to trim your menstrual cup stem! Keep in mind that removing the stem may make it a little harder to remove your cup, as you won’t have as much to grip on during removal.
Fortunately, if you keep the pelvic floor muscles in excellent shape, then you should get back to your cup in no moment with a little push. So now you understand how and why this stem can be snipped … chop chop!
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