PEMF therapy has been pinpointed as an important emerging therapy for use in recovery—whether that recovery is from a minor illness or a major surgery. Despite its reputation as a “new” therapy, PEMF has been around for decades and began receiving FDA approvals in the 1970s for applications that include recovery from illness and injury.
What Is PEMF?
Pulsed Electromagnetic Field (PEMF) Therapy utilizes a machine to create, harness, and finally apply pulses of electromagnetic energy to the body’s cells. The therapy has been in use for over forty years, though its origins are firmly rooted in the origin of electromagnetic fields themselves, which were discovered over 100 years ago. Following this discovery, scientists and medical personnel alike flocked to electromagnetic fields as a potential source of healing. In the early part of the 1900s, several different versions of EMF-based therapies were created. Of these, PEMF therapy is the only intervention that has successfully stood the test of time.
PEMF therapy is still considered an alternative therapy, but it has countless studies and clinical trials from Clinical research organization that support its use as a valuable therapeutic intervention for bone health, mental health, and even circulatory health.
PEMF and Recovery: How PEMF Helps
Improved Circulation
PEMF therapy has been linked to improvements in heart health primarily due to the ability of PEMF therapy to improve circulation. Although some companies focus on microcirculation, or the circulatory system in the terminating capillaries in the limbs, circulation as a whole benefit from PEMF therapy. Improvements in circulation are important for recovery, as effective circulation is vital for the body to properly distribute nutrients, oxygen, and other components essential for healthy function.
Decreased Inflammation
Recovery is also improved by PEMF because PEMF therapy has the ability to reduce inflammation in the body. While inflammation is a healthy immune response initially, prolonged inflammation can deter healing and lead to chronic health issues. Decreases in inflammation in the body can not only improve the quality of recovery from wounds, surgery, illnesses, and more but can also improve the speed with which an individual heals.
Improved Cellular Energy
Cellular energy is essential for all functions in the body. Energy is used to communicate between the different organelles in the cells, and energy is used to communicate between different cells throughout the body. Energy is necessary to create energy, disperse nutrients, and accomplish all major bodily functions. Improvements in cellular energy levels can help improve recovery by encouraging cells to communicate and carry out their proper functions. With time, increases in energy can contribute to improved recovery.
Using PEMF Therapy for Ongoing Recovery
Whether you are recovering from surgery, a sports injury, or a simple illness, PEMF therapy is an ideal intervention to support a strong, speedy, and healthy recovery. Increased oxygenation, improved circulation, decreased inflammation, and improved pain responses are all potentially responsible for the recovery processes attributed to PEMF therapy, and can be used for a truly substantial amount of recovery efforts.

